Thilo Beck at WEF Roundtable - A Roadmap to Sustainable Health and Better Well-being in the Workforce and Society

Goals House Roundtable, World Economic Forum, Davos – Thilo Beck

A Roadmap to Sustainable Health and Better Well-being in the Workforce and Society: Elaborating on Key Points.   We are living through a historical period defined by uncertainty, which is having a profound impact on our mental health. Research shows that – on average, 15% of working-age adults live with a mental health condition globally,…

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Affluent Neglect

Society expresses great concern for poor, underserved children and the increased likelihood they may lack access to health care and education, or that they may turn to drugs or crime in adulthood. Less attention is paid to children of affluent parents who have their own set of problems. Emotional neglect often goes unnoticed or unreported, which may…

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What is Dialectical Behavior Therapy?

Dialectical behavior therapy (DBT), developed by Marsha Linehan, Ph. in the 1980s, is a type of talk therapy originally designed for high-risk, suicidal people diagnosed with borderline personality disorder. Today, DBT is used to treat people struggling with a range of complex and intense emotions, including substance abuse and addiction, PTSD, bipolar disorder, eating disorders,…

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The Pandemic-Push: Why are so Many People Suddenly Buying Prescription Drugs Online?

Prescription-med sales skyrocket due to the pandemic, but when does use become abuse? Paracelsus Recovery’s experts weigh in. More and more people are illegally purchasing prescription medication such as anxiety or sleeping pills online as the pandemic takes its toll on our wellbeing. The pandemic has left a mental health crisis in its wake. Rates…

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Why Do We Stress Eat in a Crisis?

Harmful coping mechanisms skyrocketed during the lockdown as many successful and wealthy individuals buckled under the stress of a global pandemic. Unfortunately, eleven months later, many of them are now battling hard-to-break unhealthy habits, such as emotional eating.   ‘Lockdown’ – a necessary global measure to stop the spread of Covid-19 – felt a lot like limbo. As each day merged with the next, our pre-coronavirus world felt like a distant memory, and we made way for our new normal. Stress levels were high, and we no longer had our usual healthy coping mechanisms - such as the gym or social events - to manage them. Exhausted-but-wired at the same time, substance abuse and unhealthy eating habits spiked as a way of dealing with the effects of stress. For those struggling to control their eating habits, the expectation to indulge over the festive period can increase anxiety levels. This, in turn, makes us more likely to engage in emotional eating. To navigate these difficulties, our experts at Paracelsus Recovery have provided tips on how to look after your wellbeing and avoid overeating during the holidays. Read more….

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