Massage Therapy Treatments
At Paracelsus Recovery, luxurious massage treatments are included in each of our treatment programmes. Massage therapies improve stress levels and quality of sleep, both of which will enhance emotional wellbeing and help ensure a long-lasting and robust recovery.
Massage therapy
Massage therapy has been used to restore physical and emotional health for thousands of years. It involves the manipulation of the body's soft tissues to alleviate stress and tension. In particular, massage treatments can strengthen the mind-body connection helping us become more aware of the relationship between our emotional and bodily states.
Mental illness, burnout, and substance abuse dependency can drastically increase our stress levels and cause numerous consequences for our physical health. Massage therapies effectively reduce stress levels and aid your body in restoring a healthy hormonal equilibrium. In one study, massage therapy decreased cortisol levels by up to 53% in individuals struggling with depression and stress.
At Paracelsus Recovery, massage therapy works in unison with each of our other complementary treatments. Each of these therapies is designed to restore equilibrium on every level of our client's psychological and physical wellbeing.
We provide massage therapy in London and Zurich.
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FAQs
Mental health difficulties and substance abuse issues can be stressful and exhausting. Massage therapies can help to alleviate that stress and improve your overall health and wellbeing. When we feel calm and relaxed, we feel more optimistic and confident, which will aid in recovery.
Massage therapy eases psychological tension. Without that stress we can think clearer, sleep better and feel calmer.
Individuals living highly stressful lives should aim to have a massage at least once every two weeks. At Paracelsus Recovery, our treatment plans are designed based on your needs, so how frequently you undergo massage therapy depends on your requirements, availability, and desires.
The physical manipulation of soft tissue during a massage increases blood and lymph circulation which can encourage healing in injured areas of the body. The relaxation of muscle tissue also reduces nerve compression which improves our nerve's ability to communicate messages from the body to the brain and vice versa. In other words, massages strengthen our mind-body connection.
Not at all, there are numerous types of massage and each serves a different function. For instance, some are designed for stress relief while others work to diminish muscle soreness. At Paracelsus Recovery, we will ensure that each massage treatment you receive suits your specific needs at that particular moment in time.