Wherever you are, at whatever time of day, we are here for you.
Our team includes respected experts in many areas of mental health.
The first step to recovery is asking for help.
When you lead a busy life, balancing responsibilities at home and work, finding a moment to visit a therapist in person can be difficult.
That is why we are giving you access to them online. We can provide support in a way that suits you, whether you want regular sessions or flexible help as and when you need it.
“It takes enormous trust and courage to allow yourself to remember.”
Our team includes respected experts in many areas of mental health including
Identify the underlying causes of your depression and develop ways to manage your mood day-to-day.
Talk through your symptoms so we can devise the right treatment for you, such as cognitive behavioural therapy.
Address what is causing your addiction and start reducing your reliance on a substance or behaviour.
Better understand your fears and develop techniques to break their hold on your life.
Receive the therapy you need for your specific issue and build tools to start your recovery.
Understand how traumatic events in your life are creating a sense of fear in your everyday experiences.
Help you and your loved ones understand your mental health condition, and we can help you develop interpersonal strategies that aid your recovery.
Our expertise covers all areas of mental health. Whatever issue you are dealing with, please get in touch to discuss your specific needs.
All our services are based on providing the best possible treatment and care to you.
Our experts understand how to engage effectively with you online and will listen to your specific challenges, before working with you to manage them. If you are not sure why you are feeling low or acting in a certain way, your therapist will help you identify and address the cause. Before your first session, we will make sure you are matched with a therapist who is right for you. Everyone in our team is experienced at working discreetly with high profile individuals, so you can be reassured your conversations will always remain private.