Massage therapy treatments
Each of our treatment programmes at Paracelsus Recovery includes luxurious massage treatments. Massage therapies reduce stress and improve sleep quality, both of which improve emotional well-being and help ensure a long-lasting and robust recovery.
Massage therapy
Massage therapy has been used for thousands of years to restore physical and emotional health. It entails manipulating the body's soft tissues to relieve stress and tension. Massage treatments, in particular, can help to strengthen the mind-body connection, allowing us to become more aware of the relationship between our emotional and physical states.
Mental illness, burnout, and substance abuse dependency can all significantly increase our stress levels and have a variety of negative effects on our physical health. Massage therapies effectively reduce stress and assist your body in reestablishing a healthy hormonal balance. According to one study, massage therapy reduced cortisol levels by up to 53% in people suffering from depression and stress.
Massage therapy at Paracelsus Recovery works in tandem with all of our other complementary treatments. Each of these therapies is intended to reestablish balance on all levels of our clients' psychological and physical well-being.
We offer massage therapy in both London and Zurich.
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FAQs
Mental health difficulties and substance abuse issues can be stressful and exhausting. Massage therapies can help to alleviate that stress and improve your overall health and wellbeing. When we feel calm and relaxed, we feel more optimistic and confident, which will aid in recovery.
Massage therapy eases psychological tension. Without that stress we can think clearer, sleep better and feel calmer.
Individuals living highly stressful lives should aim to have a massage at least once every two weeks. At Paracelsus Recovery, our treatment plans are designed based on your needs, so how frequently you undergo massage therapy depends on your requirements, availability, and desires.
The physical manipulation of soft tissue during a massage increases blood and lymph circulation which can encourage healing in injured areas of the body. The relaxation of muscle tissue also reduces nerve compression which improves our nerve's ability to communicate messages from the body to the brain and vice versa. In other words, massages strengthen our mind-body connection.
Not at all, there are numerous types of massage and each serves a different function. For instance, some are designed for stress relief while others work to diminish muscle soreness. At Paracelsus Recovery, we will ensure that each massage treatment you receive suits your specific needs at that particular moment in time.