Latest
Thilo Beck at WEF Roundtable - A Roadmap to Sustainable Health and Better Well-being in the Workforce and Society

Goals House Roundtable, World Economic Forum, Davos – Thilo Beck

A Roadmap to Sustainable Health and Better Well-being in the Workforce and Society: Elaborating on Key Points.   We are living through a historical period defined by uncertainty, which is having a profound impact on our mental health. Research shows that – on average, 15% of working-age adults live with a mental health condition globally,…

Read more

Affluent Neglect

Society expresses great concern for poor, underserved children and the increased likelihood they may lack access to health care and education, or that they may turn to drugs or crime in adulthood. Less attention is paid to children of affluent parents who have their own set of problems. Emotional neglect often goes unnoticed or unreported, which may…

Read more

What is Dialectical Behavior Therapy?

Dialectical behavior therapy (DBT), developed by Marsha Linehan, Ph. in the 1980s, is a type of talk therapy originally designed for high-risk, suicidal people diagnosed with borderline personality disorder. Today, DBT is used to treat people struggling with a range of complex and intense emotions, including substance abuse and addiction, PTSD, bipolar disorder, eating disorders,…

Read more

The Pandemic-Push: Why are so Many People Suddenly Buying Prescription Drugs Online?

Prescription-med sales skyrocket due to the pandemic, but when does use become abuse? Paracelsus Recovery’s experts weigh in. More and more people are illegally purchasing prescription medication such as anxiety or sleeping pills online as the pandemic takes its toll on our wellbeing. The pandemic has left a mental health crisis in its wake. Rates…

Read more
prev
/
next

Belinda Kakanou

Mindfulness & Meditation

Her long-lasting path with Mindfulness & Meditation inspired Belinda, to share this life changing practice with the world. After her education in Holistic Nutrition, Yoga, Pranayama (Breathwork), Mindfulness & Meditation, she began to study Ayurveda Medicine, where she specializes in Psychology. With the mission to help people feel physically, mentally and emotionally healthy – she founded her company B-YOUnique. B-YOUnique declares with the slogan, “living your balance is a luxury”, that there is nothing more valuable, than our health and wellbeing. Belinda accompanies people from all around the world, as well as businesses, with 1:1 Therapy, Workshops and Retreats. Her work at Paracelsus Recovery consists out of mindfulness coaching, paired with the right meditation approach for YOU. Your life is as unique, as your fingerprint and Belinda fully embraces that in her sessions. She states: “There is nothing more beautiful and fulfilling, than being able to help people connect with their core self again – where they are most happy, healthy and free.”